The total calories in the package of Wendy's grilled chicken wraps are 270 or 1130 Kj. Healthy Eating On-the-go: Wendy's Grilled Chicken Sandwich ... : Calorie breakdown: 48% fat, 31% carbs, 21% protein. Wendy's uses fresh, never frozen beef on every hamburger, every day. See the menu and find a location near you. Wendy's Menu Calories & Nutrition Breakdown (2021) 8 g. Carbs. Amount Per Serving. Choose from the options below to see the full nutrition facts, ingredients and allergen information. For the top half of the bun, spread mayonnaise. Below are the nutrition facts and Weight Watchers points for Classic Chicken Sandwich from Wendy's . These high numbers are partly due to the crispy breaded chicken. However, its protein content might make it even better with it containing 24 grams. Wendy's Barbecue Chicken Sandwichs contain between 520-650 calories, depending on your choice of options. A juicy, lightly breaded crispy chicken breast with crunchy lettuce, tomato, mayo, and the perfect pickles, all on a toasted bun. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo -- for a dietitian's delight. Assemble the sandwich. Calories: 480 The Sandwich: This sandwich comes painfully close to being delicious, but unfortunately, its weakest link is the chicken. Dietary Fiber 3g 12%. : Calorie breakdown: 21% fat, 41% carbs, 38% protein. RD tip: Stick to grilled-chicken sandwiches, as the basic crispy-chicken sandwich on Wendy's menu adds about 150 extra calories. Per sandwich there are 330 calories, 3 grams of carbs, 1 gram of fiber, 2 net carbs, 19 grams of fat, and 38 grams of protein. Wendy's Crispy Chicken Sandwich. Per garden side salad: 200 cal, 11 g fat (3.5 g sat), 18 g carbs, 3 g sugar, 460 mg sodium, 2 g fiber, 7 g protein. RD tip: Wendy's basic crispy chicken sandwich adds about 150 calories, so stick to grilled chicken sandwiches. And speaking of grilled chicken, a grilled chicken sandwich from either place is always a great choice. There are 370 calories in one serving of Wendy's Grilled Chicken Sandwich. This simple yet satisfying sandwich of grilled chicken , lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo — for a dietitian's delight. Although it looks bigger than the Scrispy Chicken Sandwich, the actual BK chicken sandwich is smaller. The lowest carb chicken sandwich at Wendy's is the grilled chicken breast. Log food. Can't come to us? 1 sandwich (142g) Nutrition Facts. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Download the DoorDash app to get Wendy's delivered. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo — for a dietitian's delight. Personalized health review for Wendy's Homestyle Chicken Sandwich: 520 calories, nutrition grade (C minus), problematic ingredients, and more. There are 370 calories in 1 sandwich (230 g) of Wendy's Ultimate Grilled Chicken. Wendy's Canada has taken their famous spicy chicken and added Sweet Thai chili sauce. Find calories, carbs, and nutritional contents for Wendy's - Ultimate Grilled Chicken Sandwich No Sauces/Mayo and over 2,000,000 other foods at MyFitnessPal The grilled chicken sandwich made its first appearance in 1990 as a lighter, lower calorie offering for customers seeking a non-fried chicken protein option. Wendy's Tuscan Chicken on Ciabatta sandwich features a crispy-fried Homestyle chicken filet, tomato, a slice of Asiago cheese, garlic aioli mixed with roasted tomatoes, and spring mix on a toasted ciabatta bun. : Calorie Breakdown: 35% fat, 36% carbs, 29% prot. That makes it not a great grilled chicken sandwich. % Daily Value. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Can't come to us? There are 280 calories in 1 serving (171 g) of Wendy's Pico Grilled Chicken Fresh Wrap. There are 490 calories in 1 sandwich (271 g) of Wendy's Asiago Ranch Grilled Chicken Club. This has 260 calories, 4 grams of fat, 1.5 grams of saturated fat, and 720 milligrams of sodium. Why it made the cut: This sandwich provides 35 grams of lean protein and 3 grams of fiber thanks to the grilled chicken and a whole-grain bun. View all nutritional information in . Nutrition Facts. At both McDonald's and Wendy's, you're looking at under 400 calories and less than 45 grams of carbs. Jalapeños. There are 370 calories in a Grilled Chicken Sandwich from Wendy's. Most of those calories come from protein (37%) and carbohydrates (39%). Cook for 5 minutes on each side. Layer the tomato, onion, and lettuce. Fat: 10 g. Sodium: 820 mg. A piece of Kentucky Grilled Chicken has just 90 calories and 4 grams of fat, whereas the classic fried chicken at the chain has 120 calories and 7 grams of fat. It ends up only having 370 calories and contains over 35 grams of satiety inducing protein. Calories: 380. Download the DoorDash app to get Wendy's delivered. Wendy's Grilled Chicken Sandwich Calories On Bun. Updated: 8/17/2020. The spicy chicken sandwich is one of the best-tasting sandwiches from wendy's!. But wait, there's more. And speaking of grilled chicken, a grilled chicken sandwich from either place is always a great choice. It has bacon, ranch, asiago cheese, and lettuce. After grilling, you can now start assembling the sandwich. Wendy's Grilled Chicken Sandwich. First, it's important to avoid Wendy's Homestyle Avocado BLT Chicken Sandwich. There's a Wendy's chicken sandwich for basically every craving. It was the first time I didn't have to ask for a revision. Of course, the real nutrition bombs come from their sides and desserts — be aware of what you load in your box. Layer the bottom half of the bun with dijon sauce, and chicken. Calories 700. Honey butter. This grilled chicken 'wich boasts higher calorie and . There are 810 calories in 1 sandwich of Wendy's Spicy Big Bacon Cheddar Chicken Sandwich. Which Wendy's chicken sandwich is the healthiest? 28.0% 39.0% 33.0% Total Carbohydrate Total Fat Protein 490 cal. However, it might take 5-15 minutes to match the requirements with the best available subject professional. Clocking in with just 270 calories, this option also packs 20 grams of protein. Wendy's Spicy Chicken Sandwich. Pick: Wendy's grilled chicken sandwich. Sodium 820mg 34%. % Daily Value. Where do the calories in Wendy's Grilled Asiago Ranch Chicken Club Sandwich come from? a Wendy's Grilled Bacon Jalapeno Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts. Other User Submitted Calorie Info Matching: Wendys Grilled Chicken Sandwich Wendys Grilled Chicken Sandwich (1 serving) Calories: 370 , Fat: 8g , Carbs: 44g , Protein: 31g Calories from Fat 320. Unlike other services, these guys do follow paper instructions. The chicken wraps contain 55mg or 18% cholesterol, 640mg or 27% of Sodium, and 24g or 8% total carb. . 35 g. Fiber. Total Fat 8g 12%. Calories in Wendy's Grilled Chicken Sandwich. from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. The eight options are a cheeseburger, a cheeseburger deluxe, a bacon cheeseburger, a double-stack cheeseburger, a crispy chicken sandwich, a crispy chicken BLT, a grilled chicken wrap and a spicy chicken wrap. Nutrition facts label for Wendy's sandwich: Grilled Chicken Sandwich. Learn the good & bad for 250,000+ products. Trans Fat 0g. 1. Once you send a request, the writing process begins. Wendy's chicken nuggets and chicken sandwiches consist of 100% white-meat breaded chicken. Wendy's uses fresh, never frozen beef on every hamburger, every day. How to interpret this. In a Grilled Chicken Sandwich ( 189 Grams ) there are about 300 calories out of which 72 calories come from fat. you have plenty to choose from when it comes to food at Wendy's: The chain's grilled chicken wrap and Caesar side salad . They have a bunch of salads, chicken nuggets, sides, sandwiches, and Frostys, and new menu items tend to generally just be limited-time releases or the addition of new components, like pretzel buns, to existing items. KFC's chicken is no exception. The Ultimate Chicken Grill Sandwich - 211g with 320cal/7 g of fat. Correction - August 4, 2017: This article was edited from a previous version that mistakenly said the better . The Chargrilled Chicken Sandwich from Chick-fil-A - 220g with 260cal/3g of fat.
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